INTRO TO ERNESTINE SHEPHERD--77 YEAR BODYBUILDING GOING STRONG

Watch an all-new episode of Oprah Prime Sunday night at 9/8c.

Ernestine Shepherd, known as the oldest competitive female bodybuilder, is redefining aging. Inspired by her sister's death, she originally decided to begin training at the age of 56. Watch as Oprah and Sharon Stone check out a video produced by Prevention magazine highlighting Ernestine's success as a trainer. Then, Ernestine joins Oprah via Skype™ to talk about keeping the body and mind healthy.

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Meet Ernestine, the 77-Year-Old Bodybuilder | Oprah Prime | Oprah