Wednesday, 2 January 2019

Hyponatremia Explained Clearly - Symptoms, Diagnosis, Treatment

Memorial for my mother Edwina Kathleen Cunninghmam







My mother Edwina "Winnie" Cathleen Cunningham was born on December 25, 1918 and died at age 86 on April 20, 2004. She was a loving, wise, compassionate woman and my first spiritual teacher. I did not have any siblings and my mother and I developed a 'you and me against the world" dynamic because of my father's alcoholism and the many challenges we faced and worked through on our own.I have written a book about the soul journey we shared and it is called I've Been There...A Testimony of Hope www.ibtbook.com Even with all the problems in our family Mom and I stayed strong and I was there as she took her last breath.

I inherited my love of butterflies from her and believe as she did that they represent deep spiritual transformation and that is why we chose them as a logo for Fresh Beginnings. In the last photo David and I took of my mother we snapped an image of her sitting in her wheel chair with a Christmas angel glimmering behind her. It always reminds me that even though I miss my mother in friend I know for sure that she has her wings and is flying free without the pain and suffering she experienced while on this plane.

For those of you who still have your mothers and have loving relationships with them on this plane or the next I hope this video honors them as well as mine. David and I both believe that no one ever dies if we talk about them and keep their memory alive and that there is no death...only other realms and that we will meet our loved ones in other realms when our time comes.

Tuesday, 10 April 2018

Training Fasted For 1 Week | Insane Results I Experienced









1 week showing you all the benefits I experienced training fasted for 7 days and the results I got from my 7 day fasted training experiment. I tried training fasted for 1 week and shared my experience. The benefits of training fasted, negatives and everything in between.

▶INQUIRE FOR ONLINE TRAINING: http://diabeticaesthetics.com

▶INSTAGRAM: http://instagram.com/Diabetic.Aesthetics

▶FACEBOOK: https://www.facebook.com/DiabeticAest...

▶TWITTER: https://www.twitter.com/AseelSoueidFit

▶SNAPCHAT USERNAME: AseelSoueid

▶EMAIL: SuedeStrongFitness@gmail.com OR DiabeticandAesthetic@gmail.com

---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------

My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!

STUDENT/ BODYBUILDER/ YOUTUBER/ TYPE 1 DIABETIC

---------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­-------------

Vlog series which includes tracking my cut/shred progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.


Is it better to Exercise in a Fasted or Fed State?





This 12 Minute Metabolic Secret “Reactivates” Declining Fat Loss Hormones & BOOSTS Your Metabolism for up to 48 Hours: http://gl12.net/over40fatloss46



One of the biggest controversial subjects in the weight loss industry is which is really better, fasted versus fed?



We're going to compare fed lower intensity exercise versus fasted higher intensity exercise and talk about the differences between both.

Category

Howto & Style

License

Standard YouTube License

Fasted Training | What the Science Says




Learn about the benefits of lifting fasted. Is it worth it or should you eat before lifting weights?
▼ see below for links & more ▼

MY FREE BULKING ROUTINE:
➜ http://www.howtobeast.com/get-jacked

SUBSCRIBE TO MY CHANNEL HERE:
➜ http://www.youtube.com/howtobeast?sub...

MY SOCIAL MEDIA:
➜ Instagram: http://instagram.com/howtobeast
➜ Facebook: http://www.facebook.com/howtobeast
➜ Website: http://www.howtobeast.com

NEW HERE?
My name is David de las Morenas.
I'm a strength coach & bestselling author based in Boston.
I upload new videos every Monday & Thursday.

Intermittent Fasting - How it Affects Sleep









ublished on Jan 13, 2018



It's common to have sleep trouble with fasting, but intermittent fasting should actually improve sleep. Here's why.



▲Patreon: https://www.patreon.com/WILearned

▲Twitter: https://twitter.com/jeverettlearned

▲Bitcoin: 1CuSEgDr5raV3XKoHL7W19QRoCkE3iHt1X



I get questions every now and then about intermittent fasting affecting people's sleep, and most people after just a few days find that their sleep is actually better. If you've been doing intermittent fasting for more than a week and are still having trouble with sleep, you should try shifting your eating window to earlier in the day (why is partly explained near the end of this video). However, (this may be unfortunate news...) it seems that coffee starts this eating window. 



As Dr. Rhonda Patrick says on the Joe Rogan show (https://youtu.be/uxM_CLsvieE?t=2h34m45s - Should start at time stamp 2:34:45) : Caffeine is a xenobiotic, it has to be metabolized. The first thing non-water thing you put into your body is going to start all these different clocks that affect metabolism, so after the clock starts, you want to consume everything in at least a 12 hour time frame (& earlier in the day) to reap the benefits of more optimized metabolism.



Here is another check out this excellent interview with Dr. Satchin Panda and Dr. Rhonda Patrick: https://youtu.be/-R-eqJDQ2nU discussing the benefits of time restricted feeding.



You can find a pdf of the transcript with links to the papers referenced here: https://www.patreon.com/posts/intremi...



Featured Music:

Broke for Free’s ”Solitude”